Buckwheat Pillows

Japanese Buckwheat Pillows | Centuries-Old Sleep Solution

Japanese Woman laying on her Buckwheat Pillow - PineTales

Buckwheat Hull Pillows, also called Sobakawa or 'Japanese pillow,' have been a staple of Japanese sleep culture for centuries.

Known for their firm support and exceptional comfort, these bed pillows provide superior neck alignment and a distinct sleeping experience that millions worldwide trust.

Discover a time-honored tradition that can transform your sleep.

We offer various models for you to choose from

  • Prestige Star Constellation Design Buckwheat Pillow for Firm Head and Neck Support | Japanese Plus Size 14"x 20" | Main Image | PineTales

    Premium Buckwheat Pillow

    from $39.99
    $59.99 from $39.99
    33% OFF BLACK-FRIDAY DEAL
  • Hybrid Buckwheat Filled Pillow - Prestige Star Constellation Design, Japanese Plus Size 14"x20", Standard Size 20"x26" - PineTales

    Elite Buckwheat Pillow

    from $75.99
    $129.99 from $75.99
    41% OFF BLACK-FRIDAY DEAL
  • Japanese Sobakawa Pillow - Classic Model - For Neck Pain - Travel Size 10"x 14", Japanese Plus Size 14" x 20", Standard Size 20" x 26" - Main Image

    Classic Buckwheat Pillow

    from $37.99
    $49.99 from $37.99
    24% OFF BLACK-FRIDAY DEAL
  • Buckwheat Pillow with Lavender - PineTales

    Lavender Buckwheat Pillow

    from $79.99
    $129.99 from $79.99
    38% OFF BLACK-FRIDAY DEAL
Feature Premium Buckwheat Pillow Elite Buckwheat Pillow Classic Buckwheat Pillow Lavender Buckwheat Pillow
Image Premium Buckwheat Pillow Elite Buckwheat Pillow Classic Buckwheat Pillow Lavender Buckwheat Pillow
Description Best selling Premium Model Top of the Line Elite Model Classic Japanese Sobakawa Model Pemium Lavender Infused Model
Pillow Core Material
(Carries the Filling)
  • Woven Cotton
  • Woven Cotton
  • Cotton Twill
    (2-3 times thicker than Woven Cotton)
  • Woven Cotton
Pillow Cover Material
(Removeable & Washable)
  • Cover Included

    Knitted Bamboo Rayon
  • Cover Included

    Knitted Bamboo Rayon
    or
    Knitted Tencel
  • Cover Not Included

    Tencel
    or
    French Linen Cover
  • Cover Included

    Knitted Bamboo Rayon
Filling Material
  • 100% Buckwheat Hulls
  • 50% Buckwheat Hulls
    +
    50% Memory Foam
  • 100% Buckwheat Hulls
  • 100% Buckwheat Hulls
    +
    Real French Lavender Buds
Available Sizes
  • Travel Size 10" x 14"
  • Japanese Plus Size 14" x 20"
  • Standard Size 20" x 26"
  • Neck Roll Size 17" x 6"
  • Japanese Plus Size 14" x 20"
  • Standard Size 20" x 26"
  • Travel Size 10" x 14"
  • Japanese Plus Size 14" x 20"
  • Standard Size 20" x 26"
  • Japanese Plus Size 14" x 20"
  • Standard Size 20" x 26"
Adjustable Loft
  • Yes
  • Yes
  • Yes
  • Yes
Zipper
  • Yes
  • Yes
  • Yes
  • Yes
Sleeping Positions
  • Back and Side Sleepers
  • Back and Side Sleepers
  • Back and Side Sleepers
  • Back and Side Sleepers
Washable
  • The Pillow: No

  • Pillowcase + Inner Liner: Yes
  • The Pillow: No

  • Pillowcase + Inner Liner: Yes
  • The Pillow: No

  • The Pillow Core/Liner: Yes
  • The Pillow: No

  • Pillowcase + Inner Liner: Yes
Firmness Level
  • Firm
  • Medium Firm
  • Extra Firm
  • Firm

Good for your Neck & Back

Chiropractor holding notes recommending buckwheat pillows for neck and head support.

Sobakawa pillows from Japan are recommended by tons of chiropractors and physical therapists. In many cases they can help people dealing with chronic neck or back pain.

Their firm and natural support makes them an excellent choice for those looking to improve their sleep posture, which can often be the root cause of chronic neck pain, back pain and discomfort.

Switching to a buckwheat pillow might be a simple lifestyle change that can noticeable make you sleep better.

Made for Back & Side Sleepers

Graphic showing back and side sleeping positions ideal for buckwheat pillows.

Japanese pillows work best for back and side sleepers who want stable neck and head support. The unique structure of the buckwheat hulls filling allows these bed pillows to contour and adapt perfectly to the shape of your head and neck, like no other material. This helps with proper spinal alignment and reduces pressure points.

To support the lower body parts like hips, legs, and knees, side sleepers can use a knee support pillow. While back sleepers can use a roll-shaped pillow under the knees for a more restful and comfortable sleep experience.

Firm & Comfortable

Graphic comparing pillow firmness levels: soft, medium, and firm.

In the realm of natural sleep solutions, buckwheat pillows stand out for their ability to combine sturdy and firm support with gentle comfort. Perfectly balanced, they adapt to your needs, offering a sleep experience as refreshing as it is supportive.

Want something different? Try millet pillows! They bring a European touch and offer firm support with great neck alignment to improve your sleep.

Various Models, Sizes, and Designs

Buckwheat pillow size comparison: travel size, Japanese plus size, standard size, and neck roll size.

We offer a variety of buckwheat hulls-filled pillows.

Each unique in its design and core features, yet all true "Japanese Pillows."

We use functional materials that enhance cooling and comfort to make best-in-class buckwheat pillows.

Our Premium and Elite Models come with an inner and outer pillowcase. This reduces noise and improves comfort.

Our Classic Model is designed to be used with your own pillowcase. It does not come with a pillowcase.


Key Advantages

Better Sleep with Japanese Pillows

Buckwheat hull pillows shape to your head and neck, giving custom support that helps keep your spine aligned.

This support can improve sleep quality, reduce snoring, and ease neck pain and discomfort.

Buckwheat bed pillow providing head and neck support for better sleep quality.

Naturally Hypoallergenic and Clean

Thanks to their dense structure, buckwheat hull pillows naturally keep out dust mites, creating a cleaner sleeping environment.

This is a great option for those who want an allergen-free pillow.

Buckwheat sleeping pillows are hypoallergenic, ideal for allergy sufferers.

Durable and Long-Lasting

Buckwheat pillows are exceptionally durable, outlasting many conventional pillows by years. With proper care, they can last up to 10 years. Unlike most modern-day pillow fillings that tend to flatten or lose support over time, buckwheat hulls retain their shape, providing consistent, firm head and neck support for years.

Durable Sobakawa pillows can last up to 10 years.

Optimal for Hot Sleepers

For those who sleep warm, buckwheat hull pillows offer natural cooling. The shells allow air to flow, so the pillow stays cool all night, even in hot climates.

Buckwheat hull-filled pillows stay cool all night.

Eco-Friendly and Sustainable

PineTales Buckwheat pillows are made with organic cotton pillowcases, bamboo fibers, and other eco-friendly materials. Filled with 100% buckwheat hulls, they're a sustainable choice for your bedroom that supports the planet and improves your sleep.

Eco-friendly buckwheat husk pillows.

Simple Upkeep

Caring for a buckwheat pillow is simple! Unlike wool or Kapok-filled pillows, which often require deep cleaning, you can just machine-wash the pillowcase and air out the buckwheat hulls to keep them fresh.

Washing machine for easy care of buckwheat hull pillows.

Personalized Fit and Feel

With buckwheat hull pillows, you can easily adjust the height and firmness to match your comfort. Whether you want a flatter or fuller pillow, you’ll get a sleep experience that’s perfectly suited to you.

Infographic showing body alignment and sleep posture with Japanese Sobakawa pillows.

 

More about Buckwheat Hull Pillows

 

All the Details You Need

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Our blog is a treasure trove of information on everything related to buckwheat hull bed pillows.

Dive into articles that explore how these pillows can enhance sleep quality and help alleviate neck, back, and shoulder pain.

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Maximize the benefits of your new bed pillow with our in-depth video guides. Learn how to properly use buckwheat hull pillows for optimal support, whether you sleep on your side or back, ensuring a restful and healthy night's sleep.