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Geopathic Stress and Sleep Quality
The first time I heard of geographic stress was in a documentary. I was on the couch, lying on my millet hulls pillow, and completely captivated by this series. I...
Geopathic Stress and Sleep Quality
The first time I heard of geographic stress was in a documentary. I was on the couch, lying on my millet hulls pillow, and completely captivated by this series. I...
Linen and Room Sprays: How They Can Help With B...
There is something about fresh, clean linens that helps me sleep. Not just a regular night’s sleep either – I have an incredible, deep and restful sleep and wake up...
Linen and Room Sprays: How They Can Help With B...
There is something about fresh, clean linens that helps me sleep. Not just a regular night’s sleep either – I have an incredible, deep and restful sleep and wake up...
Prevent Wrinkles with a Buckwheat Pillow
Real beauty sleep entails a lot more than crashing on the couch or sleeping on a cheap, lumpy pillow. There is a lot more to beauty sleep than you may...
Prevent Wrinkles with a Buckwheat Pillow
Real beauty sleep entails a lot more than crashing on the couch or sleeping on a cheap, lumpy pillow. There is a lot more to beauty sleep than you may...
Vitamin and Mineral Deficiencies That Affect Sleep
Tossing and turning all night, continuously waking up or staring at your ceiling as you hope to fall asleep… these sleep difficulties plague millions of people worldwide each night. If...
Vitamin and Mineral Deficiencies That Affect Sleep
Tossing and turning all night, continuously waking up or staring at your ceiling as you hope to fall asleep… these sleep difficulties plague millions of people worldwide each night. If...
The Benefits of Yoga for Sleep
People around the world have turned to yoga to cure what ails them – or at the very least, ease what ails them. From anxiety to insomnia, pain to digestive...
The Benefits of Yoga for Sleep
People around the world have turned to yoga to cure what ails them – or at the very least, ease what ails them. From anxiety to insomnia, pain to digestive...
Using a Buckwheat Pillow for Yoga and Meditation
If you practice meditation, holding your knees in an awkward position, or even rotating your hips can be painful. This is especially true if you prefer the full Lotus pose...
Using a Buckwheat Pillow for Yoga and Meditation
If you practice meditation, holding your knees in an awkward position, or even rotating your hips can be painful. This is especially true if you prefer the full Lotus pose...